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Brennon Dowrick

Brennon Dowrick

Having retired in 2000 as one of Australia’s most successful gymnasts, Brennon Dowrick has since become a professional speaker sharing his motivation, success and inspiration to many.

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Testimonials for Brennon Dowrick

A unique and exhilarating speaker – not only does Brennon convey important messages dealing with team work and putting in the extra effort to ensure results… he demonstrates the principles physically! Amazing and inspiring to all our staff that attended – 100% positive feedback. Brennon walks the talk! I would have no hesitation in recommending Brennon to any organisation that wants to motivate their people – the finale to the presentation was literally a gold medal performance
Corporate Success

It takes a lot for a presenter to get up on stage, tell a story, and still be able to deliver something fresh and unique. I thought the presentation was equal to the best I have seen. Where it was strongest was the reference to discipline and the foundation required before you can truly taste success – and the importance of continuing to build and develop once you are there.
Axa Insurance

In the fifteen years I have been involved in coordinating our conference I have never received such positive feedback from my Suppliers to a presentation as delivered by Brennon Dowrick. Brennon delivered a personable and dynamic presentation, which was nothing short of awe inspiring. He left our delegates with a true belief in themselves and what hard work and determination can deliver. If your conference requires a unique performance that inspires teamwork & passion for excellence then Brennon will exceed your expectations.

What can I say, having organised many conferences over the last ten years I have come across hundreds of different speakers. There are less than a handful that I would highly recommend for their amazing presentation skills, their motivational effect on the audience, their message and their complete professionalism and ‘willing to help’ attitude when organising their attendance. Brennon Dowrick is one and to take it even further, someone who will blow your audience away. One year later they still talk about him and he is the one person we have asked to present again.“
Fitness First

Brennon was without doubt the hero of our Roadshow – his professionalism, his story and his energy was extremely welcomed and he was an absolute pleasure to work with. A week on the road was extremely demanding and he kept us all in great sprits and his story continued to inspire us.
Red Rooster

With all the challenges that the global financial crisis has created in our business. It was important for our franchisees to work “on the basics” in their business. Brennon was outstanding and really aligned the message for the day. Brennon talked about building a strong foundation in sport, which was bought back to business. Our franchisees left the session both cheering and standing with applause to Brennon’s performance, the message really resonated with the franchise network. Well Done Brennon!
Mortgage Choice


Brennon Dowrick Travels from QLD
Fee Range: :$5001 to $10000

Brennon Dowrick's Biography

Brennon represented Australia at two Olympic games, three Commonwealth Games and seven World Championships.   Brennon was Australia’s first ever gymnastics Commonwealth Games Gold Medallist in 1990, a feat he repeated in 1994.  He also was Australia’s first Olympic games finalist at the 1996 Atlanta Olympic Games.

From the age of seven, Brennon had the goal of representing his country at the Olympic games.  Joining the Australian Institute of Sport at the age of twelve and spending sixteen years on scholarship, Brennon lived through highs and lows with an unwavering passion to achieve beyond his dreams.

Brennon has been speaking since the age of twelve when he started winning high school public speaking competitions.  Upon his retirement from gymnastics in 2000, speaking became Brennon’s full time career.

In addition to his elite sporting career, Brennon completed a journalism degree and worked with one of Australia’s leading corporations.   Brennon is married to Kym and is father to Nathan, Mia, Troy and Kira.  Fatherhood, he believes, is the most challenging career of all!  These life experiences allow him to understand the demands of corporate life and to motivate and lead others to achieve success.

In 2012 Brennon and his business partners will be opening the first All Round Gymnastics Centre on the Sunshine Coast of Queensland.  All Round Gymnastics will be a recreational gym for ages 12 months to adult and will offer an exceptional and unique gymnastics program for all who attend.

Speaking Topics Include

Balance Perspective

Simple and effective changes you can make to feel great and work at your optimum level. With the effects of unhealthy lifestyles decreasing the productivity of workers, smart employers are looking for ways to encourage their employees to lead healthy lives. Introducing balance into aspects of your work and personal life is a step in the right direction. Little changes in the way you approach healthy activity and eating bring big results to your ability to perform all manner of tasks.  Brennon provides the inspiration for delegates to make some changes – and reap the benefits all round.

Building Success on Strong Foundation

The importance of getting the basics right
Brennon’s high-energy presentation will be the highlight of your conference or event.  To reinforce his words on the importance of taking steps to build on strong foundations, Brennon gives a live display on the pommel horse, demonstrating the skills he took many years to learn in order to construct his 9.9 Gold Medal winning routine.  Your audience will come away inspired to give 100% to everyday tasks. Not only does this benefit the foundations of your team or company but they will achieve success beyond even their own dreams.

Finding the Competitive Edge

How 15 minutes a day can change your life
Throughout his sporting career Brennon devoted an extra 15 minutes a day to a task that would help him achieve particular goals.  Often this task was in an area he was having difficulty in, or it was during a period of time when he would review his goals to make sure he was working in the right direction.  Incredibly this extra 15 minutes focus a day added up to an extra 70 hours per year.  This additional focus can give you a powerful edge over your competition both mentally and in terms of goals achieved.

Teamwork for the Individual

Why teamwork is so important to individual and company success
Everyone has their own workloads, challenges and stresses.  Teamwork is a term that is often mentioned within companies; however, it is rarely sold as an attractive option for the individual worker.  What most people don’t realise is that working with and learning from your colleagues will not only help reach your team’s goals but will increase your individual success as well.

After Dinner Presentations
Brennon wows dinner audiences with his amazing gymnastics display and keeps delegate’s interest at a high with his humorous insights into the life of elite athletes.  With the focus firmly on entertainment and high on laughs, Brennon’s presentation will be a highlight of the evening.

Performance Max one-day tailored health and fitness programs (full day program)

Performance Max is a corporate experience in health and fitness awareness. It is unique, fun and relevant to individual and organizational success.   The Performance Max experience is fully tailored to meet and exceed goals for your team’s health and fitness and their ability to be effective and productive employees. Performance Max brings together the best of the best, five of Australia’s top sports science, medicine, fitness and motivational experts. A Performance Max day will change your approach to mind and body health, and race you along the path to increasing personal and corporate productivity.

Performance Max presenters are the team behind Australia’s sporting champions. Each session will focus on the successful strategies of sporting champions that everyone can use to increase their own performance.

The Performance Max five key areas are

  • Fitness for Life
  • Stress Management
  • Nutrition on the Move
  • Body Maintenance
  • Motivation.

Performance Max programs are available for groups of 10 to 100 persons. Alternatively you may wish to book one of our presenters individually.