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Lauren Burns
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Lauren Burns

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Lauren Burns delivers powerful, engaging and life-changing presentations culminating her years of experience as an athlete, business owner, mum and lifestyle and wellness coach. Lauren is a passionate, engaging and down to earth presenter. Her energy and optimism is contagious and will leave your audience inspired and motivated. Lauren is a true story teller, with the gift of transforming her stories into practical strategies for her audience to implement immediately.

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Testimonials for Lauren Burns

"Your inspirational message to our guests was first class and really sealed for us a great night of recognition, for the top achievers in our Dealer network. I know that our people will benefit from your experience and can only hope that some of them can 'dare to dream', and achieve just as you have done." 

Mercedes-Benz  

Excellent. Lauren did an exceptional job inspiring and captivating 360 of our young assistant managers at this year’s conference. She had each and every one of us enthralled in her experiences and was great that it was also interactive where she got every one up screaming! (not to mention actually touching an Olympic Gold medal!) We loved her and would use her again in a heartbeat should the need arise as she really suited the theme of our conference being “Build the core and go for more”.
Yum Restaurants International  

"Lauren's presentation was just fantastic! Exciting and uplifting. She had obviously listened closely to our brief and her talk enhanced the theme of our conference. She was able to win over the hard-bitten experienced pros amongst our sales team as well as inspire us all to achieve more through dedication, passion and unwavering self belief! Her presentation style was warm, with simple, easy to grasp messages on success in professional and personal endeavors. Highly recommended!"
Metricon Homes Pty Ltd  

"Excellent, Lauren's energy was intoxicating. Our guests were mesmerised."
PriceWaterhouseCoopers  

"Excellent... I think every male in the room fell in love that night. Lauren's appearance made this conference a total success. Just a few comments I received from some of our guests that night: 
 Excellent; a great inspiration; best conference ever because of Lauren's presentation; what a lovely girl; best speaker I have ever listened to. One guy had fruit in the morning instead of eggs and bacon and when I asked him why, he replied that he wants to change his life-style after he listened to Lauren. In other words, everybody was blown away and some people had tears in their eyes when they watched Lauren's movie."
Euroag Pty Ltd  

“Lauren was absolutely sensational”
BHP  

“Excellent. Lauren has an outstanding story to tell and is generous with her medal, autographs, photographs etc. I strongly recommend her.”
ANZ Bank

“Excellent, Lauren and the crew were simply excellent. She provided a great way to close our event with the sounds of around 800 people breaking and then clapping boards. It was a great thrill for all.”
John Danks & Sons Pty Ltd  
Lauren Burns Travels from VIC
Fee Range: :$5001 to $10000

Lauren Burns's Biography

OLYMPIC GOLD MEDALLIST, NATUROPATH & NUTRITIONIST (BHSc), PHD CANDIDATE

Lauren Burns delivers powerful, engaging and life-changing presentations culminating her years of experience as an athlete, business owner, mum and lifestyle and wellness coach.

Lauren is a passionate, engaging and down to earth presenter. Her energy and optimism is contagious and will leave your audience inspired and motivated. Lauren is a true story teller, with the gift of transforming her stories into practical strategies for her audience to implement immediately. For decades, Lauren has been conducting keynotes and workshops tailored specifically to her audience.

Lauren created sporting history by winning the first Olympic Gold Medal for Taekwondo when the sport made its debut at the Sydney 2000 Olympics and she was one of only 3 Australian women to win an individual Gold medal alongside Cathy Freeman and Susie O’Neill.

Her autobiography, ‘Fighting Spirit’, was listed in the Sydney Morning Herald as a number one best selling sports book.

She was inducted in the the Sport Australia Hall of Fame in 2017.

Lauren has a Bachelor of Health Science (Naturopathy) and is in the final stages of her PhD on Lifestyle and Mindset (where he work won the RMIT Vice-Chancellor’s Prize for Research Impact) and works closely with the Australian Institute of Sport both with their Gold Medal Ready program and with their research Institute.

In her presentations, she links stories from her Olympic journey and her understanding as a health professional with practical strategies for audiences and and organisations.

Lauren's holistic lifestyle strategies drive real change and impact and challenge audiences to grow and stretch.

Lauren is currently delivering in-person and virtual presentations to a diverse range of audiences. She is in the final stages of her PhD on Lifestyle and Mindset, and works closely with the Australian Institute of Sport both with the Gold Medal Ready program and with their research institute. A best-selling author, Lauren has written two books - Fighting Spirit and Food from a Loving Home. She also writes nutritional wholefood menu plans for a Melbourne childcare centre, conducts 1:1 executive level coaching and enjoys running a busy family.

Lauren links stories from her Olympic journey, and her understanding as a health professional, with practical strategies for your staff and organisation.

• Holistic lifestyle strategies to drive real change and impact

• Challenge and support to grow and stretch

• Simplifying and setting for success – in work and in life

• Sharing joy and delight in creating delicious and nutritious food and meal-planning strategies

• Values based goal setting and planning

Lauren has a wealth of experience, she has been speaking to audiences all over Australia and abroad for over 25 years and has spoken to over 250,000 people.

Speaking Topics Include

WHAT CAN BE IMAGINED, CAN BE ACHIEVED (30-60 Minute Keynote)

Transforming stories into practical life strategies

Audience participation with fun taekwondo moves and an audience member breaking a board on stage

 

ACTIVE TAEKWONDO WORKSHOP (60-90 Minute Workshop)

Fun and interactive taekwondo workshop

All participants break boards

Links to personal purpose

 

HIGH PERFORMANCE LIVING –BE YOUR BEST SELF (60-90 Minute Workshop)

Performance, Mindset, Relationships, Lifestyle

Strategies to structure, balance and energise

Grow and Stretch, leaning in to discomfort

Importance of interpersonal relationships for wellbeing, stress and performance